1. Use the back of a fork to mash an avocado with fresh lime juice and sea salt, to taste. Spread the avocado across the bread, covering both sides evenly. 00:15
2. Add the desired amount of sprouts to the bottom half of the bread. Press gently into the avocado so the sprouts stay in place. 00:33
3. Gently place a fried egg on top of the sprouts. Top the egg with the other half of the bread. 00:44
What You'll Need
- Pretzel croissant (1)
- Fried egg
- Avocado (1, mashed)
- Lime (1, halved)
- Sea salt (to taste)
- Sprouts (to taste)
Chef Jason uses a pretzel croissant for this sandwich, but mentions that any bread can be used instead.
Personalize this recipe by experimenting with other combinations of ingredients. Try using other light, fresh vegetables, adding cheese, or switching up the preparation of the eggs.
Chef Jason uses an over-medium fried egg in the sandwich. To learn how more about frying eggs, visit Chef Jason's “How to Properly Fry an Egg” tutorial located at the bottom of the page.